Date: Monday, December 1, 2025
Time: 4:30 – 6:00 PM
Location: Pursuing Wellness Studio
Ages: 3rd–8th Grade (students separated by grade level)
Price: $20 per student
Sibling special 2 for $30 - Use Coupon Code SIBLINGSPECIAL
Help your child step into testing season feeling calm, confident, and prepared.
This 60-minute workshop teaches students simple, effective tools to manage test anxiety, stay focused, and boost self-confidence during test-taking.
To make it easy for families with multiple children, both grade groups will meet on the same night at the same time.
Room 1: 3rd–5th Grade
Room 2: 6th–8th Grade
Each group will have age-appropriate activities and strategies tailored to their academic stage.
Students Will Learn
How to recognize and calm anxious thoughts
Breathing and grounding exercises for pre-test jitters
Mindset tools to build self-confidence
Focus strategies to stay steady during longer tests
Practical test-taking tips they can use right away
What’s Included
60-minute small-group workshop
Hands-on activities and guided practice
Take-home “Calm & Confident Testing Toolkit”
Who This Is For
Students who feel nervous or overwhelmed before tests
Students who struggle with focus or confidence
Parents who want practical emotional regulation tools for their child
Registration
$20 per student or 2 siblings for $30
Space is limited. Advance registration is required and limited to 12 students per age group to support individual guidance.