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Date: Thursday, January 8, 2025
Time: 4:30 – 5:30 PM
Location: Pursuing Wellness Studio
Ages: 3rd–8th Grade (students separated by grade level)
Price: $20 per student
Sibling special 2 for $30 - Coupon Code SIBLINGSPECIAL
Help your child step into testing season feeling calm, confident, and prepared.
This 60-minute workshop teaches students simple, effective tools to manage test anxiety, stay focused, and boost self-confidence during test-taking.
To make it easy for families with multiple children, both grade groups will meet on the same night at the same time.
Room 1: 3rd–5th Grade
Room 2: 6th–8th Grade
Each group will have age-appropriate activities and strategies tailored to their academic stage.
How to recognize and calm anxious thoughts
Breathing and grounding exercises for pre-test jitters
Mindset tools to build self-confidence
Focus strategies to stay steady during longer tests
Practical test-taking tips they can use right away
60-minute small-group workshop
Hands-on activities and guided practice
Take-home “Calm & Confident Testing Toolkit”
Students who feel nervous or overwhelmed before tests
Students who struggle with focus or confidence
Parents who want practical emotional regulation tools for their child
$20 per student or 2 siblings for $30
Space is limited. Advance registration is required and limited to 12 students per age group to support individual guidance.
Date: Thursday, January 8, 2025
Time: 4:30 – 5:30 PM
Location: Pursuing Wellness Studio
Ages: 3rd–8th Grade (students separated by grade level)
Price: $20 per student
Sibling special 2 for $30 - Coupon Code SIBLINGSPECIAL
Help your child step into testing season feeling calm, confident, and prepared.
This 60-minute workshop teaches students simple, effective tools to manage test anxiety, stay focused, and boost self-confidence during test-taking.
To make it easy for families with multiple children, both grade groups will meet on the same night at the same time.
Room 1: 3rd–5th Grade
Room 2: 6th–8th Grade
Each group will have age-appropriate activities and strategies tailored to their academic stage.
How to recognize and calm anxious thoughts
Breathing and grounding exercises for pre-test jitters
Mindset tools to build self-confidence
Focus strategies to stay steady during longer tests
Practical test-taking tips they can use right away
60-minute small-group workshop
Hands-on activities and guided practice
Take-home “Calm & Confident Testing Toolkit”
Students who feel nervous or overwhelmed before tests
Students who struggle with focus or confidence
Parents who want practical emotional regulation tools for their child
$20 per student or 2 siblings for $30
Space is limited. Advance registration is required and limited to 12 students per age group to support individual guidance.