Monthly Themes & Challenges
DECEMBER – Rest & Reflect
Pursuing Rest. Creating Space. Living Intentionally Into the New Year.
December is a whirlwind for parents—finances, traditions, and a full calendar can leave you exhausted. Before the year ends, give yourself permission to pause, reflect, and renew.
This month focuses on whole‑health living by resetting rhythms and cultivating intentionality for the year ahead.
What Hurts Right Now:
Burnout from doing it all.
Resentment building under the surface.
Feeling disconnected from your purpose and future.
What You’ll Gain:
✅ A clear vision for 2025 that honors your limits and dreams
✅ Practical steps to integrate rest into your routine
✅ A deeper self‑awareness for creating sustainable change
Steps:
🌱 Free Challenge (Dec 2–6): Daily reflections and rest practices.
🌱 1:1 Coaching: Three sessions to design your next season with intentionality.
