Wednesday, October 14, 2026
4:30–6:30 PM

OR

Saturday, December 12, 2026
10:00 AM–12:00 PM

Price: $35 per teen

Being a teenager comes with a lot of pressure; fitting in, figuring out who you are, navigating friendships, comparing yourself to others, succeeding in school, and worrying about what everyone else thinks.

Teen Confidence: Own Who You Are is a two-hour interactive workshop designed to help teens strengthen their confidence, recognize their individual strengths, and develop a healthier relationship with themselves.

Through guided activities, group discussion, reflection, and practical confidence-building exercises, participants will explore the thoughts and experiences that can cause them to question themselves while learning strategies for showing up more authentically and confidently.

Teens will explore:

• What confidence actually looks and feels like

• Identifying personal strengths and positive qualities

• Recognizing and challenging negative self-talk

• Managing comparison and outside pressure

• Developing healthier internal dialogue

• Practicing boundaries and self-advocacy

• Building confidence without needing approval from others

This is a supportive, judgment-free space where teens can connect, reflect, and practice being more comfortable with exactly who they are.

Advance registration required. Space is limited.