Date: March 21, 2026 • 10:00–11:30 AM
Hosted by: Pursuing Wellness, Emma Martin

Price | $35

Your mind is not tired because you do too much. It’s tired because you’re carrying too many unfinished mental loops. Join this 90-minute Spring Reset to learn how to release cognitive clutter, reduce mental fatigue, and adopt research-based micro-habits that restore energy and clarity.

You will learn:

• How cognitive load drains energy.

• How multitasking destroys focus.

• How tiny 2-second habits improve brain efficiency.

Walk away lighter, in your mind and in your energy.