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Date: March 21, 2026 • 10:00–11:30 AM
Hosted by: Pursuing Wellness, Emma Martin
Your mind is not tired because you do too much. It’s tired because you’re carrying too many unfinished mental loops. Join this 90-minute Spring Reset to learn how to release cognitive clutter, reduce mental fatigue, and adopt research-based micro-habits that restore energy and clarity.
You will learn:
How cognitive load drains energy
How multitasking destroys focus
How tiny 2-second habits improve brain efficiency
Walk away lighter, in your mind and in your energy.
Date: March 21, 2026 • 10:00–11:30 AM
Hosted by: Pursuing Wellness, Emma Martin
Your mind is not tired because you do too much. It’s tired because you’re carrying too many unfinished mental loops. Join this 90-minute Spring Reset to learn how to release cognitive clutter, reduce mental fatigue, and adopt research-based micro-habits that restore energy and clarity.
You will learn:
How cognitive load drains energy
How multitasking destroys focus
How tiny 2-second habits improve brain efficiency
Walk away lighter, in your mind and in your energy.