Gratitude & Mindfulness Workshop

Date: Saturday, November 15, 2025
Time: 9:00 AM – 11:00 AM
Cost: $40  or $70 – Duo Ticket (bring a friend/family member)

Location: Pursuing Wellness
200 Frandorson Circle, Suite 200, Apollo Beach, FL

As the season of thankfulness approaches, join us for a peaceful and reflective morning centered on two powerful practices: gratitude and mindfulness. This 2-hour interactive workshop is designed to help you slow down, reconnect, and find calm in the midst of life’s busy pace.

Through guided discussions, hands-on activities, and gentle meditations, you’ll explore:

• What gratitude and mindfulness truly mean

• How they positively impact mental, emotional, and physical well-being

• How to apply both practices in everyday life to reduce stress and build inner peace

You’ll leave with simple tools to cultivate gratitude, ground yourself in the present, and carry that mindset into the holiday season and beyond.

No prior experience is needed—just come as you are.

Space is limited. Reserve your spot today and take a meaningful step toward whole-person wellness.