Clarity Circle: Stress Reset for Mental Health Month

Thursday, May 28, 2026

🕚 Virtual Zoom Workshop

Choose Between Two Workshop Times:

• 11:00 am–12:30 pm

• 6:00 pm–8:30 pm

Cost $25

Clarity Circle is a guided virtual experience designed to help women slow down, reduce mental fatigue, and reconnect with themselves in the midst of everyday responsibilities, pressure, and mental overload.

Through practical coaching tools, reflective exercises, meaningful conversation, and research-informed strategies, participants will explore how stress, constant information, emotional demands, and decision fatigue impact their mental clarity and overall well-being.

Experience a space that promotes creating intentional space to breathe, process, reflect, and build healthier rhythms that support sustainable mental and emotional wellness.

Women will walk away with:

- greater awareness of mental overload and stress patterns

- practical tools to reduce mental clutter

- nervous system and recovery strategies

- clearer priorities and healthier rhythms

- reflection tools for everyday life

- a personalized mental reset plan

- a sense of connection and shared experience

This workshop is designed for women who are carrying a lot mentally and are looking for a grounded, supportive, and practical space to realign with themselves again.

Next Steps:

- Attend the live virtual Clarity Circle workshop

- Receive downloadable reflection and reset tools after sign up

- Continue through future Clarity Circle gatherings and coaching opportunities for ongoing support, growth, and intentional living