Unmasking ADHD: A Women’s Wellness Workshop
Unmasking ADHD: A Women’s Wellness Workshop
Recognizing, Understanding, and Thriving with ADHD
Date: Saturday, October 18, 2025
Time: 10:00 AM – 12:00 PM
Location: Pursuing Wellness | 200 Frandorson Circle, Suite 200, Apollo Beach, FL
Cost: $40 per person | Early Bird: $30 if you register by September 20!
Do you often feel scattered, overwhelmed, or forgetful…but never thought it could be ADHD?
ADHD in women often goes unnoticed…hidden beneath anxiety, overwhelm, or a constant need to “hold it all together.”
Like a butterfly, the ADHD mind flutters from one idea to the next; vibrant, alive, and always in motion. But when misunderstood, this flutter can feel chaotic instead of creative.
Join us for Unmasking ADHD, a supportive and empowering workshop created just for women. Together, we’ll explore how ADHD uniquely shows up in women and how to embrace your brain’s rhythm rather than resist it.
This workshop will cover:
-How ADHD presents in women (and why it often goes unnoticed)
-Emotional regulation and executive dysfunction
-Practical strategies for focus, time management, and self-care
-Mind-body tools like breathwork and grounding to support daily balance
Whether you’ve been diagnosed or are just curious, you’ll walk away with tools, support, and validation.
Sign up today, spaces are limited.
Unmasking ADHD: A Women’s Wellness Workshop
Recognizing, Understanding, and Thriving with ADHD
Date: Saturday, October 18, 2025
Time: 10:00 AM – 12:00 PM
Location: Pursuing Wellness | 200 Frandorson Circle, Suite 200, Apollo Beach, FL
Cost: $40 per person | Early Bird: $30 if you register by September 20!
Do you often feel scattered, overwhelmed, or forgetful…but never thought it could be ADHD?
ADHD in women often goes unnoticed…hidden beneath anxiety, overwhelm, or a constant need to “hold it all together.”
Like a butterfly, the ADHD mind flutters from one idea to the next; vibrant, alive, and always in motion. But when misunderstood, this flutter can feel chaotic instead of creative.
Join us for Unmasking ADHD, a supportive and empowering workshop created just for women. Together, we’ll explore how ADHD uniquely shows up in women and how to embrace your brain’s rhythm rather than resist it.
This workshop will cover:
-How ADHD presents in women (and why it often goes unnoticed)
-Emotional regulation and executive dysfunction
-Practical strategies for focus, time management, and self-care
-Mind-body tools like breathwork and grounding to support daily balance
Whether you’ve been diagnosed or are just curious, you’ll walk away with tools, support, and validation.
Sign up today, spaces are limited.
Unmasking ADHD: A Women’s Wellness Workshop
Recognizing, Understanding, and Thriving with ADHD
Date: Saturday, October 18, 2025
Time: 10:00 AM – 12:00 PM
Location: Pursuing Wellness | 200 Frandorson Circle, Suite 200, Apollo Beach, FL
Cost: $40 per person | Early Bird: $30 if you register by September 20!
Do you often feel scattered, overwhelmed, or forgetful…but never thought it could be ADHD?
ADHD in women often goes unnoticed…hidden beneath anxiety, overwhelm, or a constant need to “hold it all together.”
Like a butterfly, the ADHD mind flutters from one idea to the next; vibrant, alive, and always in motion. But when misunderstood, this flutter can feel chaotic instead of creative.
Join us for Unmasking ADHD, a supportive and empowering workshop created just for women. Together, we’ll explore how ADHD uniquely shows up in women and how to embrace your brain’s rhythm rather than resist it.
This workshop will cover:
-How ADHD presents in women (and why it often goes unnoticed)
-Emotional regulation and executive dysfunction
-Practical strategies for focus, time management, and self-care
-Mind-body tools like breathwork and grounding to support daily balance
Whether you’ve been diagnosed or are just curious, you’ll walk away with tools, support, and validation.
Sign up today, spaces are limited.