The Alignment Collective: “Understanding Yourself Under Pressure” Mini Pressure Ticket

Mini Session Experience

“Understanding Yourself Under Pressure”

Tuesday, June 17th | 6:00 PM – 9:00 PM
$12 Mini Session
Hosted at: Vino Ghvino 21
Led by Emma Martin

Wine & Atmosphere

Cash bar available during the event.

$10 per glass of selected wines.

A rotating selection of reds and whites will be available through Vino Ghvino 21.

About This Mini Session

This deeper mini workshop expands on the Wellness Wheel experience by helping women better understand how stress, pressure, burnout, leadership demands, relationships, and emotional overload affect everyday life.

Women often stay in survival mode so long that they lose connection with:

• their emotions

• their values

• their boundaries

• their communication

• their sense of self

This session is designed to help women gain practical awareness and actionable tools they can begin applying immediately.

Topics We’ll Explore

• Leadership under pressure

• Personality tendencies during stress

• Practical wellness tools for daily life

What You’ll Experience

✔ Mini Leadership & Wellness Workshop
✔ Guided Discussion
✔ Practical Tools & Strategies
✔ Intentional Networking
✔ Collaborative Conversations
✔ Reflection Exercises
✔ Supportive Community

This Session is for Women Who:

• feel mentally overloaded

• lead others while neglecting themselves

• are navigating transition or burnout

• want practical wellness support

• crave meaningful community

• desire clarity and balance

• want to grow personally and professionally

Leave With:

✨ Actionable next steps
✨ Practical wellness tools
✨ Encouragement & support
✨ Community connection
✨ Renewed clarity