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Date: Tuesday, September 29, 2026
Time: 6:00–9:00 PM
Workshop Admission: $12
Event Description
Discover how burnout develops and learn sustainable habits that help you pursue success without sacrificing your health, purpose, or relationships.
Why It Matters
Burnout affects emotional health, productivity, and overall well-being. Prevention begins with awareness and intentional habits.
Key Takeaways
✓ Recognize burnout warning signs
✓ Protect your energy
✓ Develop healthy rhythms
✓ Create a wellness strategy
Your Workshop Experience
• Interactive coaching (not a lecture)
• Guided reflection & discussion
• Practical tools you can apply immediately
• Take-home resources
• Light snacks provided
• Wine available for purchase through Vino Ghvino 21 ($10 per glass)
• Connect with a community of women committed to wellness, leadership, and intentional growth
Presenter
Emma Martin is a Leadership, Life & Trauma Coach and Co-Founder/Vice President of Full Range Foundation. She helps women grow in confidence, leadership, resilience, and wellness through evidence-informed, values-centered coaching.
Date: Tuesday, September 29, 2026
Time: 6:00–9:00 PM
Workshop Admission: $12
Event Description
Discover how burnout develops and learn sustainable habits that help you pursue success without sacrificing your health, purpose, or relationships.
Why It Matters
Burnout affects emotional health, productivity, and overall well-being. Prevention begins with awareness and intentional habits.
Key Takeaways
✓ Recognize burnout warning signs
✓ Protect your energy
✓ Develop healthy rhythms
✓ Create a wellness strategy
Your Workshop Experience
• Interactive coaching (not a lecture)
• Guided reflection & discussion
• Practical tools you can apply immediately
• Take-home resources
• Light snacks provided
• Wine available for purchase through Vino Ghvino 21 ($10 per glass)
• Connect with a community of women committed to wellness, leadership, and intentional growth
Presenter
Emma Martin is a Leadership, Life & Trauma Coach and Co-Founder/Vice President of Full Range Foundation. She helps women grow in confidence, leadership, resilience, and wellness through evidence-informed, values-centered coaching.